Lisa Evans | Entrepreneur.com December 18, 2013 With the New Year in sight, you may be starting to think about making resolutions. While entrepreneurs often think success will bring happiness, happiness expert Shawn Achor, author of The Happiness Advantage (2010: Crown Business) and Before Happiness (2013: Crown Business) says it’s actually the other way around. Having a sunny outlook can help…
Shannon Poulsen | May 03, 2014 SALEM — As students at Salem Hills High School made their way down the hall past the school’s office, before changing to their next class, they were greeted by Principal Bart Perry, who gave them all high-fives as part of showing an act of kindness. It’s part of the new…
Marc Forster-Pert | CNN, April 2015 Forgotten why you went to the refrigerator? Struggling to concentrate on work and multitask at the same time? Join the club. Experts cite that eating well, reducing stress and physical activity are all ways to keep our brains sharp and functioning at top-notch speed. But in the same way…
Rohan Pearce | August 1, 2013 Being successful won’t necessarily make you happy, but according to Shawn Achor, author of The Happiness Advantage and CEO of GoodThink, happiness can help raise levels of success. It’s somewhat of an inversion of what people typically believe – and it has implications for businesses that want to boost what their…
Ioanna Roumeliotis | CBC News, April 2015 Psychologist and best-selling author Shawn Achor has made a career studying the science of happiness. “Scientifically, happiness is a choice,” Achor says. He explains that research has shown you can rewire your brain to make yourself happy by practising simple happiness exercises every day for three weeks. Texas-born Achor’s books…
Chris Berdik | GLOBE CORRESPONDENT March 10, 2013 YOU KNOW the feeling. In your head, it’s like a jackhammer. In your chest, it’s like a vice. In your stomach, it’s like a lead weight. It’s stress. Stress costs the American economy about $300 billion a year in medical bills and missed work, according to the World…
Mary Anne Thomas | April 9, 2014 If you knew for certain that a simple exercise would bring you better health, would you do it? Probably not. In The Happiness Advantage, author Shawn Achor recounts a conversation he had with a leading CEO. Achor demonstrated with overwhelming research that writing down three good things a…
Orion Jones | Big Think, November 2014 We all want to be happy. Some have even said that achieving happiness is the goal of life. But we wouldn’t look to a technology company for such wisdom, would we? It seems unlikely, and yet Google has made a real contribution to happiness studies thanks to one of…
Elizabeth Garone, BBC Capital November 2014 Over the course of a year, people spend a lot of time on the job but, that doesn’t necessarily mean they like their work. The French spend an average of 1,480 hours at work annually, Americans, 1,700 hours, and Singaporeans a whopping 2,400 hours, according to the Federal Reserve…
Andre Cooray | May/June 2014 Everyone has bad days, but if you can’t remember the last time you had a good one or feel like there is nothing to look forward to anymore (other than your next vacation), you might be due for a mental makeover. Sometimes the only thing holding us back from true happiness, good health or reaching our life…
