Jamie Stone | December 30, 2013 “The fastest way to accomplish a goal is to look back at previous successes, and the most successful leaders and professional athletes I’ve observed make success lists. Instead of writing a list of all you need to do, keep a running list of all the things you have done today. Our brain accelerates…
December, 2013 Success brings happiness, right? In fact there is evidence that it’s the other way round: be happy and you are more likely to be successful. The ‘happiness first’ philosophy undermines everything the well-brought-up leader has been trained to believe: eat your dinner before you can have your dessert, work hard and then you…
Kathy Caprino | December 04, 2013 One of the things I love most about my work is that my fascinating, knowledgeable clients teach me things I’m excited to learn. Recently a client shared with me the riveting TED talkby the world’s leading positive psychology expert and bestselling author Shawn Achor onThe Happy Secret to Better Work.…
Laura Shin | Forbes Contributor November 30, 2013 Few deadlines are quite like the end of the year. Just as we are trying, in the home stretch, to do our best at work to nail that bonus, raise or promotion, we’ve got social events heating up, family events crowding in, and travel and all its various…
Harvey Schachter | Special to The Globe and Mail Oct. 10 2013 Too much noise can knock you off balance. That’s the warning from Shawn Achor, San Antonio, Tex.-based author of the bestselling book The Happiness Advantage and the recently published Before Happiness. But Mr. Achor is not talking about the noise of a neighbour’s stereo blasting away…
Katie Macdonald | Readers’ Digest Online October 2013 Tell yourself you can change. “Happiness is not the belief you don’t need to change, it’s that you can change,” Achor says. Take a moment to notice the relationship between change and personal growth. Try this: “Write down the three greatest moments of change in your life that have brought you…
Paul Mountjoy | WASHINGTON September 18, 2013 Ask anyone what they want in life, and the answer is invariably: “To be happy.” However, the question remains how to achieve this lofty goal and what tools, skills and strategies are necessary to fulfill the goal of personal happiness. This is where best-selling author of The Happiness Advantage and Before…
Ed Frauenheim | September 12, 2013 Happiness guru Shawn Achor is past preaching to the choir. Now he’s going after the skeptics. Achor’s first book, “The Happiness Advantage,” published in 2010, marshaled the latest evidence that positive thinking produces better business results. And his tool kit of happiness habits — such as naming three “gratitudes” a day…
Dan Schawbel | 9 September 2013 I recently spoke to Shawn Achor, who is the author of the new book, Before Happiness: The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change. Shawn is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the…
Amanda Baltazar | August 27, 2013 “If you’re happy in your job, you’re less likely to quit,” says Shawn Achor, one of the designers and teachers of Harvard University’s Happiness course, and author of Before Happiness, to be published this month. Most of us think that if we’re successful at work, we’ll be happy, but…
